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There’s Goals. Then there are Goals.

Chicago Marathon is coming up fast. Two weeks to go. I've found myself in the horrible situation of picking up a niggle, not listening soon enough, and said niggle now meaning that I am cross training my way to the start line. But it's all good. Because actually I'd rather get to the start line… Continue reading There’s Goals. Then there are Goals.

Ultra Training

Crash Course Ultra Training

The last few weeks have been a flurry of all the sunshine, easy runs, cranking out a marathon as part of standard training (who even knew) and embracing hills as much as I embrace my coffee. April saw the return from injury. Finally. Which meant keeping pretty much every run to an easy pace. One… Continue reading Crash Course Ultra Training