A Testing Fortnight

I know, I know…. I’m cheating. Catching up with two weeks marathon training in one post. It’s been hectic. I’m tired just thinking about the last two weeks. Or maybe I’m just tired. We are at that point. Week 6 The one that brought all the artic weather, and a nice humdinger of a cold … More A Testing Fortnight

Hello 2019

Happy New Year! Yes, I’ m a little late to the party. But we are still in January, so it all counts. Right? So it’s a New Year, which of course comes with new goals. I’ve broken it down a little year. Little segments. Seems much more manageable that way. The priority has been to … More Hello 2019

Type 1 Diabetes. I’m In For The Long Run.

I often get asked how I deal with running and Type 1 Diabetes. Particularly long runs. When training for marathons and ultras and the mileage starts creeping up, it becomes a split of concentrating on getting those miles in, whilst planning and executing perfect fuelling to ensure stable blood sugars and no crashes or harmful … More Type 1 Diabetes. I’m In For The Long Run.