Manchester marathon was memorable for so many reasons. I headed into marathon weekend full of doubts and questions following a less than perfect taper, of little running due to a niggle I have been babying for a few weeks. The weekend started on Friday with the ASICS UK Frontrunner meeting which was coinciding with the… Continue reading Manchester Marathon
Week 12 and the penultimate 'hard week' before taper, and didn't it kick my ass. I had put a lot of pressure on this week. The big 20 mile race was looming, and I was going to smash it. I was going to pace it wonderfully and would be filled with all the confidence heading… Continue reading Invisible Weight
Another week in the bank, one littered with errors. I'm hoping the bad dress rehearsal superstition also applies to marathon training. It does feel a little theatrical at times. However the beautiful, and unseasonal weather we are having right now has certainly helped take the edge of it. Week 9 Monday - 3.6 recovery miles… Continue reading All The Ps
Another week has passed, without any dramas or significant news. That's a good thing. Time to recap last weeks training, week number (I don't actually know) of Manchester Marathon training. I say I don't know, because I'm not sure when I consciously started training towards this marathon. It was all about building back up from… Continue reading Some Week Into Marathon Training
Happy New Year! Yes, I’ m a little late to the party. But we are still in January, so it all counts. Right? So it’s a New Year, which of course comes with new goals. I’ve broken it down a little year. Little segments. Seems much more manageable that way. The priority has been to… Continue reading Hello 2019
I often get asked how I deal with running and Type 1 Diabetes. Particularly long runs. When training for marathons and ultras and the mileage starts creeping up, it becomes a split of concentrating on getting those miles in, whilst planning and executing perfect fuelling to ensure stable blood sugars and no crashes or harmful… Continue reading Type 1 Diabetes. I’m In For The Long Run.
The last few weeks have been a flurry of all the sunshine, easy runs, cranking out a marathon as part of standard training (who even knew) and embracing hills as much as I embrace my coffee. April saw the return from injury. Finally. Which meant keeping pretty much every run to an easy pace. One… Continue reading Crash Course Ultra Training