Manchester Marathon

Manchester marathon was memorable for so many reasons. I headed into marathon weekend full of doubts and questions following a less than perfect taper, of little running due to a niggle I have been babying for a few weeks. The weekend started on Friday with the ASICS UK Frontrunner meeting which was coinciding with the … More Manchester Marathon

Invisible Weight

Week 12 and the penultimate ‘hard week’ before taper, and didn’t it kick my ass. I had put a lot of pressure on this week. The big 20 mile race was looming, and I was going to smash it. I was going to pace it wonderfully and would be filled with all the confidence heading … More Invisible Weight

All The Ps

Another week in the bank, one littered with errors. I’m hoping the bad dress rehearsal superstition also applies to marathon training. It does feel a little theatrical at times. However the beautiful, and unseasonal weather we are having right now has certainly helped take the edge of it. Week 9 Monday – 3.6 recovery miles … More All The Ps

Hello 2019

Happy New Year! Yes, Iโ€™ m a little late to the party. But we are still in January, so it all counts. Right? So itโ€™s a New Year, which of course comes with new goals. Iโ€™ve broken it down a little year. Little segments. Seems much more manageable that way. The priority has been to … More Hello 2019

Type 1 Diabetes. I’m In For The Long Run.

I often get asked how I deal with running and Type 1 Diabetes. Particularly long runs. When training for marathons and ultras and the mileage starts creeping up, it becomes a split of concentrating on getting those miles in, whilst planning and executing perfect fuelling to ensure stable blood sugars and no crashes or harmful … More Type 1 Diabetes. I’m In For The Long Run.