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There’s Goals. Then there are Goals.

Chicago Marathon is coming up fast. Two weeks to go. I’ve found myself in the horrible situation of picking up a niggle, not listening soon enough, and said niggle now meaning that I am cross training my way to the start line. But it’s all good. Because actually I’d rather get to the start line relatively in one piece and just enjoy the experience of another world major. I’m fully intending to ‘Jeff’ my way around. Run, walk or craw. Powered solely by sweets and high fives.

Had you said this would be the outcome, last year or even a few months ago I would’ve cried. You see, Chicago was my goal. My ‘Goal’ for a whole year since saying I wanted to obtain Good For Age time in a year last October (after another London marathon ballot reject) in my mind, all I wanted was to obtain that at Chicago. But a lot changes in a year. And actually, I have learnt a lot about myself and also about how goals do and don’t work for me. My heart has also been stolen this year. No longer am I driven to find fast road marathon times. I’ve found my love for trails. For Ultras. My whole outlook on what I want to run for has changed, and has made me a happier person (mostly) for it.

You see a goal doesn’t work without a spark. When setting a huge goal, it needs to be something you truly want. Something that really does set your soul on fire. I am, essentially a goal driven person. I need that, for motivation, for achievement. Goals and dreams are very much the same for me. I still very much, want to achieve my GFA and complete all world majors even though I seem to have developed a slight aversion for road running. But I’ve taken it off my priority list. For me, it’s now something that will happen eventually, and as part of the process of achieving my new goals.

So what have I learnt about setting goals?

Set a goal that means something to you.

What you want to achieve, may be completely different to the runner next to you. You may want to get that sub whatever time 5k, you may want to complete your first marathon in x time, or you may want to run from John O’Groats to Lands End or run 5k non stop, Whatever it is, it has to be something YOU want to do. Don’t follow the crowd because that’s what everyone else seems to want.

Just because it seems impossible, doesn’t mean you shouldn’t go for it.

The ‘big’ goal. It should be big. Big enough that you have to work for it. The goals that both terrify and excite us are the ones that you won’t be able to stop chasing. Goals are there to challenge you. To make a change for the better.

Set mini goals.

Yeah, I’ve just said set a huge goal.. but break it down into smaller goals on the way to achieving the big daddy, it keeps you motivated. If you’ve set a goal that will take time to achieve (which it should do) you need smaller aims to keep you motivated and enthusiastic along the way. Chip away at it, one step at a time.

Don’t lose heart

If you truly want it, stick at it. Some super humans are able to set a goal and progress in leaps and bounds towards it, making it look effortless in the process. But this isn’t the usual. And if you were to ask that person how they’ve done it so effortlessly you will more than likely find that they have put their all into it, they’ve grafted away still. You’ll have ups and downs. The trick is, when going through the downs, keep in mind that the up will soon make up for it. Expect the rough with the smooth. Not everyone’s progress or journey is the same.

If it isn’t working for you, change it

Last but not least. Don’t be afraid to adapt your goal, or change it completely. If it’s not working for you, or you change your mind completely on your journey, as I have, then drop it, adapt it, make it work for you again. There’s no shame in that. At the time of setting my original big goal, I don’t think I really knew who I was as a runner. Sometimes you need to go on a journey to discover more about yourself, and that might not fit with what you originally started with. You’ve got to be you.

So that’s about as far as my little nuggets of wisdom go. Above all else, find that goal that makes you soul happy. Then knuckle down, buckle up and enjoy the ride on the way. My news goals excite me, and I can’t wait to share them with you. Needless to say, 2019 will mostly be trails, Ultras and mountains…. and THAT fills my belly with fire.

ASICS Frontrunner, Uncategorized

There’s Always Room To Dream

The last week has been an unbelievable whirlwind. The kind of week where when I think about it, I do a little head shake in disbelief.

Take it back to January. ASICS opened their 2018 frontrunner applications to find new members to join their existing inspirational frontrunners. Of course, I applied. How could I not. I remember submitting my application, shaking. I really wanted this. I really wanted to be part of such a positive, encouraging network of people. I wanted to be inspiring, like the frontrunners I had followed and watched as their journeys progressed. Immediately I tried to forget about it. As the days and weeks passed I could see so many wonderful people from all backgrounds had applied. So many others wanted the opportunity just as much as I did.

Imagine my complete shock when I received an email to say I had been successful. Out of 4600 applications, I had been chosen as one of the 26 new members. I screamed, I read the email over and over. My eldest daughter squealed in delight as I read it to her. She squeezed me with an almighty bear hug around the waist, her face completely lit up and told me she was so proud of me. My husband was proud of me. The youngest two, just wanted a treat, trying to take advantage of the excitement!

I’ve never thought of myself as inspirational. I’ve never really thought of myself as anything other than just getting on with it, sharing as I go. Maybe encouraging. I will always try and encourage anyone to just try. Try it once. Try it twice… just to make sure. I’m ridiculously positive. I do know that. I truly believe that there is a positive in everything if you look for it. I’ve been through some almighty soul crushing moments in my life. I’ve lost a child, something no mother should ever experience. I have a serious condition which has the potential to be life threatening on a daily basis, and will no doubt lead to life changing complications in my old age. I’ve made mistakes left, right and centre…. but generally I learn from them. Even whilst doing the three peaks challenge solo and breaking my wrist on the first mountain, I still remained positive, and managed to still complete the challenge in 22 hours before heading to A&E. I wouldn’t advise climbing Snowdon in the dark solo with a broken wrist however.

I’m relatively new to running. Two years. I didn’t really start taking it more seriously until last year even, when I stared training for London Marathon! But I’ve been hooked since. I love everything about it, I love learning about it, expanding my knowledge, learning from others, sharing with others. And whilst I was sat in a conference room in Birmingham this weekend, meeting fellow ASICS frontrunner team members for the first time, I realised this was just what this team meant. People from all walks of life here to share, encourage and promote running. Not just for frontrunners, but for anyone. Everyone. It was an exhilarating feeling being surrounded by so many motivational, inspirational people. Not one of us were the same. We all have something different to offer. There may be similarities, some of us like marathons, some ultras. Some triathlons, some a bit of everything. New runners, experienced. Old and young. But we are all individual. A diverse group bringing our individuality together, to get moving. To encourage. To support.

I left Birmingham, happy. Invigorated. I left feeling part of something special. I am beyond excited to see where my journey goes this year. And yes, I’m still going for that GFA. That’s my goal, because I don’t like being told I can’t achieve something. No one should ever listen to that.

“Don’t limit your challenges, challenge your limits”

Uncategorized

The Challenge Is On!

It’s on like donkey Kong. Well, actually it has been since the 9th October. It’s just that life has got in the way a little. So, a new blog. to document my journey over 12 months of trying to achieve what many would see as an impossible task.

To qualify for good for age for London Marathon. Sub 3:45. Now for the speedsters, the natural runners amongst us, this is more than achievable. For me, it means taking a wholesome 1 hour 25 minutes off my current marathon PB. Admittedly Berlin Marathon, my second of 2017 did not go to plan. That’s a story for another time. But there it is, it’s still personal best. It does mean however, planning the next year around clever training, juggling work, children, the ups and downs (literally) of type 1 diabetes and life in general.

Why would you do this? I hear you cry. Another rejection in the London Marathon ballot. The odds are very rarely in your favour due to the popularity of it. It doesn’t stop there. If you want to run the Abbot World Marathon majors (which I do – two down), well you’ve more chance to do so, being good for age. Ballots do not like me, and no amount of positive or wishful thinking have ever given me a chance in them. But also, stubbornness. Pride. An opportunity to prove the doubters wrong and show that if you want it bad enough, you can achieve it. Or at least get close enough to say you’ve given it everything.

Doubt and restrictions set by others kills more dreams than failure from trying ever would.

Official training for Paris begins the beginning of December. It will be very different to my previous two marathon training cycles, and I shall of course be sharing as much as possible. Right now, its crack on with trying to be in the best place possible to begin a high mileage training cycle.

So there it is. This is what it is. Hopefully an honest and upfront account of my journey to Good for Age. The ins and outs of training, and results. It’s going to be a roller coaster, no doubt about it.