Postpartum Running, Uncategorized

Postpartum Running Journey

It's been a while since I started my postpartum journey return to running. In fact it's been a while since I've written anything at all. Things went crazy busy during the latter stages of my pregnancy, life happened, blogging didn't seem to be a priority as such. Fast forward to Christmas and baby Harri Rees… Continue reading Postpartum Running Journey

Uncategorized

Type 1 Diabetes. I’m In For The Long Run.

I often get asked how I deal with running and Type 1 Diabetes. Particularly long runs. When training for marathons and ultras and the mileage starts creeping up, it becomes a split of concentrating on getting those miles in, whilst planning and executing perfect fuelling to ensure stable blood sugars and no crashes or harmful… Continue reading Type 1 Diabetes. I’m In For The Long Run.