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💫 Do what you feel in your heart to be right - for you'll be criticised anyway. You'll be damned if you do, and damned if you don't. 💫

Back to some longer stuff following the marathons 🙌🏼 A beautiful couple of hours for an easy run on the trails. Fuelled by strawberry pencils (thanks Jem 😆) 😍

I’m not sure what was brighter today… the top, or the humidity ‘glow’ 🤷🏼‍♀️ can the real autumn weather please stand up now? 🍁

Grey skies and trails for a brand new week… and the company of that one friend who knows that’s just what you needed with even saying a word 😍

Whether it’s listening to an upbeat playlist to get me through a session, chilled out acoustic to chill out on those easy runs, or getting lost in a good audiobook or podcast to help the long runs fly by I’ve always used @jaybirdsport to deliver those sounds 🎶 📚

Here’s to humpday, and finally coming out the other side of a ‘bit of a rough patch’ for me 🙌🏼

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Recent Posts

Week 4 – Session, Progression and Snowy Long Runs February 10, 2021
Week 3 – Unplanned Brick Session and Training Diaries February 1, 2021
Week 2 – All The Gear, No Idea? January 28, 2021
The Boston Project. It’s on. January 18, 2021
What next? July 23, 2020

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